There have been a lot of things that I have learned about running this past year that I never knew. For example...
1. Always try to use the restroom before running - even if you don't think you have to go.
2. Tying your shoe too tight could cause you to lose feeling in your foot after 1.5 miles... however, the lack of feeling in your foot could be from running in shorts in 40 degree weather with strong winds.
Which brings me to point 3. Don't always believe what runnersworld.com tells you to wear for the weather forecast.
4. Make sure your ipod is charged before you take it to go running. The extra 2 ounces is like 20 pounds when you have no reason to run with it.
5. When you see someone you know while running, it is always a good choice to forego the simple wave and actually STOP and talk. I mean, you don't want them to think you are rude...
6. New, expensive running shoes make you run faster... in your head.
7. That big hill you always thought was big... is still big.
8. When you stop running 20+ miles a week, you may not eat a box of doughnut holes before dinner without repercussions. (this may or may not have been tested a few times, just to make sure...)
But in all seriousness, running taught me great things. Like I had written in an earlier post, I decided to do a mini-marathon to create discipline, something hard that I would have to work at. There is no way that I could go out and complete a mini-marathon (running or walking) without training. But some reason when I was training, I somehow had this skewed idea that once I trained and completed a mini-marathon, I would have discipline in my life. Miraculously! Magic! Wa-la! There. Instantly. And although this seems obvious to every person old enough to read this, discipline takes time to create. And I never really got that.
I took a break from running after the race. I knew I would; the demands of work, school, and the holidays were just too much to keep up running the amount that I was. (It was a nice break!) But my body has felt terrible. I tried to attribute it to holiday eating, but I know that is only part of it. So I began running a little this week. And boy, it. was. hard. I wasn't expecting to be breathing as hard as I was after only 1/2 a mile! Oh, and was it ugly!
And I began to understand this week how discipline is ongoing commitment. Not only is it NOT magically attained after a few months of training, but you must keep working toward it, or you can go back to ground zero.
My heart hurts as I type that.
Because I discovered that in my spiritual life this week too. Not only did I back off of running, but I allowed myself to take a step back in my relationship with God too. (Not a good choice, Bex.) I haven't been spending time in God's Word daily. And when I do, it's been brief.
Fact: Running only a few times a month will not keep me physically healthy. Running a short distance before stopping will not keep me physically healthy either.
Likewise, spending time with God only a few times a week will not cultivate a deep relationship. Spending short amounts of time with Him will not cultivate a deep relationship either.
Earlier this week I was having a great day, when suddenly, out of nowhere, I was overwhelmed with the lies that God was not good to me, that He was being unfair, and that my plans were better than His. And I was completely caught off guard. It was ugly. Very ugly.
Not to say that if I had been spending daily, quality time with God that I wouldn't have been caught up in a lie. But I do believe that I would have been stronger in fighting it. I would have been quicker to believe God's Truth about who He is and who He is to me.
All in all, it comes down to this. Discipline takes time. Discipline takes commitment. Discipline takes ongoing effort. Discipline takes sacrifice. And discipline takes me to a healthier place that's totally worth working for each day.
I press on toward the goal for the prize of the upward call of God in Christ Jesus. Philippians 3:14
Tis so sweet to trust in Jesus,
Just to take Him at His Word;
Just to rest upon His promise;
Just to know, Thus saith the Lord.
Jesus, Jesus, how I trust Him,
How I've proved Him o're and o're,
Jesus, Jesus, precious Jesus!
Oh for grace to trust Him more.